Iron & Grit stands out in Boston because we make CrossFit accessible to everyone! We take the complicated and break it down for each level of athlete. The community stands out as an exemplary gym for inclusiveness and the coaching staff sets a high standard of excellence.
We are dedicated to the vision of Coach Glassman; every individual can achieve optimal health through a program that includes high intensity training, proper movement for each individual and is constantly varied. The General Physical Preparedness program at Iron & Grit is developed by our own coaching staff. You will find the CrossFit and EVOLVE programs to be comprehensive and well thought out. Our BIG Engine program is developed by one of our head coaches and specifically designed to build cardiovascular endurance and aerobic capacity. SWEAT our newest program is designed with recovery for the experienced athlete and a foundational building program for our newest athletes.
I started Iron & Grit because I believed we could change the lives of people in Boston through fitness. As a coaching staff we look forward to the challenge of bringing the best in coaching, training and programming to Boston.
We believe in empowering our athletes through fitness. Take control of your long term health and wellness.
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