5
Jul
Athlete of The Month: Sean Canty
You know how much I love BIG and especially my coaches. I started CrossFit the last week of May in 2017.
What made you walk into Crossfit BIG – My first phone call to Tina. Tina told me her age, explaining her experience with CrossFit and assured me that I wouldn’t be judged, and that BIG wouldn’t give up on me. Tina, I know you remember me saying to you, “don’t give up on me”. BIG hasn’t never let me down, all of the coaches have helped and encouraged me so much. I clearly Drink the BIG KoolAid.
How has CrossFit improved my health – OMG, well, I am much stronger, my breathing is 1000% times better, remember, soon after joining BIG i was diagnosed with COPD. I lost over 40lbs since last May. I am able to do things I haven’t done since I was a teenager. My life has completely changed.
What is my favorite WOD – I really love the Sunday Brunch with Brian, I am always challenged and surviving his Sunday morning beat down is always my goal for the week.
Cheat meal – Pizza.
Super Hero – Robin, let batman get the credit and I will do the work. LOL
Thank you for thinking of me.
Love you all,
Sean