Always on the lookout for new recipes? Here are a few to consider for the long weekend ahead. Also, notes follow for tips.
Note. If your market roasts or grills vegetables, then you can add the tahini dressing to this one.
Note. Wanting to test out a new whole grain? Farro is easy to make, can be frozen, and is great in oatmeal and soup!
Note. Thinking about “other” healthier carb foods? How about lentils?!
Spanish Style Grilled Vegetables with Bread Crumbs (bread crumbs can be omitted or use whole grain bread)
Note. Could also use spiralized zucchini (zoodles) that is available at some markets.
Have a safe and happy Labor Day weekend!
Happy and healthful eating,
Donna G. Pertel, MEd, RD, LDN
Questions? Contact me at [email protected].
Nutrition Services are available for BIG Members (@ 30% discount) and the Community. More information is listed here.