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West Roxbury Gym Schedule
Looking for our WOD? We don’t post our WOD’s online, but if you are wanting a sample of our daily WOD contact us.
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
EVOLVE 5:15 AM | EVOLVE 5:15 AM | EVOLVE 5:15 AM | EVOLVE 5:15 AM | EVOLVE 5:15 AM | ||
CrossFit 6:30 AM | SWEAT 6:45 AM | CrossFit 6:30 AM | SWEAT 6:45 AM | CrossFit 6:30 AM | SWEAT 6:30 AM | |
Olympic Lifting 8:00 AM | BIG Engine 8:00 AM | |||||
CrossFit 9:00 AM | CrossFit 9:00 AM | CrossFit 9:00 AM | CrossFit 9:00 AM | CrossFit 9:00 AM | ||
Partner WOD 9:30 AM | ||||||
BIG Engine 10:00 AM | ||||||
Throwdown 10:30 AM | ||||||
CrossFit 12:00 PM | CrossFit 12:00 PM | CrossFit 12:00 PM | CrossFit 12:00 PM | CrossFit 12:00 PM | ||
Kids CrossFit 3:30 PM | Kids CrossFit 3:30 PM | |||||
EVOLVE 4:30 PM | CrossFit 4:30 PM | CrossFit 4:30 PM | EVOLVE 4:30 PM | CrossFit 4:30 PM | ||
EVOLVE 5:30 PM | CrossFit 5:30 PM | CrossFit 5:30 PM | ||||
CrossFit 6:00 PM | CrossFit 6:00 PM | |||||
CrossFit 6:30 PM | ||||||
CrossFit 7:00 PM Teen Strength Conditioning 7:00 PM | CrossFit 7:00 PM | CrossFit 7:00 PM Teen Strength Conditioning 7:00 PM | ||||
Monday
-
EVOLVE5:15 AM - 6:30 AM
-
CrossFit6:30 AM - 7:30 AM
-
CrossFit9:00 AM - 10:00 AM
-
CrossFit12:00 PM - 1:00 PM
-
Kids CrossFit3:30 PM - 4:15 PM
-
EVOLVE4:30 PM - 6:00 PM
-
CrossFit6:00 PM - 7:00 PM
-
CrossFit7:00 PM - 8:00 PM
-
Teen Strength Conditioning7:00 PM - 8:00 PM
Tuesday
-
EVOLVE5:15 AM - 6:30 AM
-
SWEAT6:45 AM - 7:30 AM
-
CrossFit9:00 AM - 10:00 AM
-
CrossFit12:00 PM - 1:00 PM
-
CrossFit4:30 PM - 5:30 PM
-
EVOLVE5:30 PM - 7:00 PM
-
CrossFit7:00 PM - 8:00 PM
Wednesday
-
EVOLVE5:15 AM - 6:30 AM
-
CrossFit6:30 AM - 7:30 AM
-
CrossFit9:00 AM - 10:00 AM
-
CrossFit12:00 PM - 1:00 PM
-
CrossFit4:30 PM - 5:30 PM
-
CrossFit5:30 PM - 6:30 PM
Thursday
-
EVOLVE5:15 AM - 6:30 AM
-
SWEAT6:45 AM - 7:00 AM
-
CrossFit9:00 AM - 10:00 AM
-
CrossFit12:00 PM - 1:00 PM
-
Kids CrossFit3:30 PM - 4:15 PM
-
EVOLVE4:30 PM - 6:00 PM
-
CrossFit6:00 PM - 7:00 PM
-
CrossFit7:00 PM - 8:00 PM
-
Teen Strength Conditioning7:00 PM - 8:00 PM
Friday
-
EVOLVE5:15 AM - 6:30 AM
-
CrossFit6:30 AM - 7:30 AM
-
CrossFit9:00 AM - 10:00 AM
-
CrossFit12:00 PM - 1:00 PM
-
CrossFit4:30 PM - 5:30 PM
-
CrossFit5:30 PM - 6:30 PM
-
CrossFit6:30 PM - 7:30 PM
Saturday
-
Olympic Lifting8:00 AM - 9:15 AM
-
Partner WOD9:30 AM - 10:30 AM
-
Throwdown10:30 AM - 12:00 PM
Sunday
-
SWEAT6:30 AM - 7:30 AM
-
BIG Engine8:00 AM - 9:15 AM
-
BIG Engine10:00 AM - 11:15 AM
No events available!