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West Roxbury Gym Schedule

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Looking for our WOD? We don’t post our WOD’s online, but if you are wanting a sample of our daily WOD contact us.

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
EVOLVE
5:15 AM
EVOLVE
5:15 AM
EVOLVE
5:15 AM
EVOLVE
5:15 AM
EVOLVE
5:15 AM
CrossFit
6:30 AM
SWEAT
6:45 AM
CrossFit
6:30 AM
SWEAT
6:45 AM
CrossFit
6:30 AM
SWEAT
6:30 AM
Olympic Lifting
8:00 AM
BIG Engine
8:00 AM
CrossFit
9:00 AM
CrossFit
9:00 AM
CrossFit
9:00 AM
CrossFit
9:00 AM
CrossFit
9:00 AM
Partner WOD
9:30 AM
BIG Engine
10:00 AM
Throwdown (90 Minutes)
10:30 AM
CrossFit
12:00 PM
CrossFit
12:00 PM
CrossFit
12:00 PM
CrossFit
12:00 PM
CrossFit
12:00 PM
Kids CrossFit
3:30 PM
Kids CrossFit
3:30 PM
EVOLVE
4:30 PM
CrossFit
4:30 PM
CrossFit
4:30 PM
EVOLVE
4:30 PM
CrossFit
4:30 PM
EVOLVE
5:30 PM
CrossFit
5:30 PM
CrossFit
5:30 PM
CrossFit
6:00 PM
CrossFit
6:00 PM
CrossFit
6:30 PM
Throwdown (90 Minutes)
6:30 PM
CrossFit
6:30 PM
CrossFit
7:00 PM
Teen Strength Conditioning
7:00 PM
CrossFit
7:00 PM
CrossFit
7:00 PM
Teen Strength Conditioning
7:00 PM

Monday

  • EVOLVE
    5:15 AM - 6:30 AM
  • CrossFit
    6:30 AM - 7:30 AM
  • CrossFit
    9:00 AM - 10:00 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • Kids CrossFit
    3:30 PM - 4:15 PM
  • EVOLVE
    4:30 PM - 6:00 PM
  • CrossFit
    6:00 PM - 7:00 PM
  • CrossFit
    7:00 PM - 8:00 PM
  • Teen Strength Conditioning
    7:00 PM - 8:00 PM

Tuesday

  • EVOLVE
    5:15 AM - 6:30 AM
  • SWEAT
    6:45 AM - 7:30 AM
  • CrossFit
    9:00 AM - 10:00 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    4:30 PM - 5:30 PM
  • EVOLVE
    5:30 PM - 7:00 PM
  • CrossFit
    7:00 PM - 8:00 PM

Wednesday

  • EVOLVE
    5:15 AM - 6:30 AM
  • CrossFit
    6:30 AM - 7:30 AM
  • CrossFit
    9:00 AM - 10:00 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    5:30 PM - 6:30 PM
  • CrossFit
    6:30 PM - 7:30 PM
  • Throwdown (90 Minutes)
    6:30 PM - 8:00 PM

Thursday

  • EVOLVE
    5:15 AM - 6:30 AM
  • SWEAT
    6:45 AM - 7:30 AM
  • CrossFit
    9:00 AM - 10:00 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • Kids CrossFit
    3:30 PM - 4:15 PM
  • EVOLVE
    4:30 PM - 6:00 PM
  • CrossFit
    6:00 PM - 7:00 PM
  • CrossFit
    7:00 PM - 8:00 PM
  • Teen Strength Conditioning
    7:00 PM - 8:00 PM

Friday

  • EVOLVE
    5:15 AM - 6:30 AM
  • CrossFit
    6:30 AM - 7:30 AM
  • CrossFit
    9:00 AM - 10:00 AM
  • CrossFit
    12:00 PM - 1:00 PM
  • CrossFit
    4:30 PM - 5:30 PM
  • CrossFit
    5:30 PM - 6:30 PM
  • CrossFit
    6:30 PM - 7:30 PM

Saturday

  • Olympic Lifting
    8:00 AM - 9:15 AM
  • Partner WOD
    9:30 AM - 10:30 AM
  • Throwdown (90 Minutes)
    10:30 AM - 12:00 PM

Sunday

  • SWEAT
    6:30 AM - 7:30 AM
  • BIG Engine
    8:00 AM - 9:15 AM
  • BIG Engine
    10:00 AM - 11:15 AM
No events available!

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