CrossFit Kids

Our kid program is for kids in 4th grade to 6th grade. This program teaches students the basics of body movement, some lifting and the fundamentals of CrossFit. Done in a fun, safe and supportive environment our kids learn about being healthy everyday. All new kids must have a fitness assessment with the Head Kids Coach.

The assessment is free and allows us to put together an introductory program for your child. 

5 Fundamentals Sessions


45 minute each sessions

5 Private Sessions


60 minute each sessions

10 Class Punch Card


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