Private Training

Our coaches can develop an individualized program to help you meet your goals. Whether you are looking to compete at the highest level of CrossFit sport, triathlon, Spartan Race or train for a 5K road race we can help you get physically and mentally prepared. We offer an array of options including private training with a group membership.


Movement Analysis


Unlimited Group Classes &
4 Private Training Sessions


5 Private Training Sessions


Remote Coaching

** All sessions tracked through TrueCoach App

4 Sessions Per Month


8 Sessions Per Month


12 Sessions Per Month


Classes on Mondays & Thursdays 3:45 – 4:30

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