Push Ups are my nemesis. It’s just a fact. I have never had upper body strength. This is the year I am tackling this goat. In order to do this I have committed myself to focusing on my push ups. Now you don’t have to be “bulky” to get your strong on but you do have to be willing to put in the time. To get your push up game stronger here is a little tutorial to help you out:
Second, if going to the floor just isn’t possible then bring the floor up to your level. Hence, what I call Super Sexy Push Ups!
Before you know it you will be doing military style push ups with the best of them! And if anyone ever asks you if you do “girl push ups” get a little attitude going and tell them “NO! I do Super Sexy Push Ups!”
Thank you Paola for modeling for us! Sorry guys, she’s taken!