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ASSESSMENT

We require the Assessment for all inexperienced CrossFit athletes. This is an important step in starting at Boston Iron & Grit. The 60 minute appointment gives us the opportunity to get to know you better, your goals, any limitations and the best Fundamentals Program for you. During our initial meeting we will test your flexibility, quality of movement, absolute strength, aerobic capacity and discuss your personal goals.

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INBODY SCAN

The InBody test gives us a unique opportunity to take a closer look at different measurements inside your body. It helps us better understand how to set goals in weight loss, muscle building and helping you improve your overall health. The test takes less than 60 seconds.

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Our Location

CrossFit Boston Iron & Grit

Call Us: (617) 637-8900

1230 VFW Pkwy, West Roxbury, MA 02132