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October 23, 2023

GENETIC TESTING: Is it for you?

October 23, 2023CFBIGUncategorized0

I continue to do CrossFit at 55 years old because it’s a fun way to challenge myself, stay fit, and if I had to run a mile at full speed, I want to be able to do it. We don’t think about the unknown and unknowable until it happens, for many not having the strength...

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