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December 17, 2023

Go Ahead. Beat The Boys.

December 17, 2023CFBIGUncategorized0

Every year I look forward to watching the top athletes in the world compete in the CrossFit GAMES. The movements they do are similar to what we teach every day in our CrossFit classes. Obviously, they vary in degree but I am always amazed at the beauty of the GAMES athletes technique and the enormous...

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